In Self-Quarantine? Use These Mood-Boosting Tricks to Stay Sane
Here are some tricks to help you get the most out of this situation. Instead of negative thoughts, let’s act and create a routine in our lives.
- Work Out! It can be done at home! – In the world of the Internet, we can now find free-to-download training sessions for all ages and tastes. Choose what you like and start your day with some workout. Sanity saved.
- Open windows! – Keep curtains opened up so that sunlight can enter your home. If the weather permits, open a window and let fresh air in alongside the sunlight! This will help you feel better — and natural sunlight is also an excellent source of vitamin D.
- Find a new hobby! Now is the time to start a long-cherished hobby that we haven’t had time for – whether it’s painting, sewing or DIY, let’s get started.
- Declutter, Organize, sanitize! – get rid of excess clothes, tools and tools that have accumulated over the years!
- Learn something new online! – It’s never too late to learn a new language, computer skills, or interior design. Podcasts, Youtube channels and online learning platforms provide many ways to keep your brain in training.
Our online consultation platform will be available soon.